Whether you’re a longtime fan, borderline addict, or a total poke (POH-kay) rookie, if you’re in Hawaii, you’ve got to eat some poke. The Hawaiian dish features fresh, usually raw, diced fish mixed with other ingredients. There are tons of different flavor combinations, so try a few, and discover your favorite.
But wait, there’s more. We’re here to help demystify some of the unusual words you might see on menus like furikake, laulau and lilikoi — and explain which meat is being served and why. And possibly most importantly of all, provide the fun facts on the origins of local dishes.
If you’re happy with your meal, tag us @HawaiiIslander on Instagram to share the love.
For more suggestions on best restaurants in Kauai, the best things to do in Kauai, and the best places to stay in Kauai, click here.
Feature Photo: @thefishexpress on Instagram
Poke in Central Kauai
At Fish Express you can build your own poke bowl. The food is to go, but it’s always fresh and they’ve got lots of options. Check out the tasty daily specials, or if you’re feeling adventurous try some of their tako (octopus) poke.
440 Aleka Pl., Kapaʻa
808.822.3474
Their Ahi Wrap was voted “Best Thing I Ever Ate” from The Food Network . This laid-back environment features fresh ingredients, with reasonable prices, and great portion sizes. Located behind the Coconut Market Place next to Islander on the Beach Resort.





